Creating a Healthy Home for Allergy Sufferers

If you are an allergy sufferer, it goes without saying that your home must be a lot cleaner than most. With the goal of reducing allergens in your home, it is important to create an allergy management plan that will ensure that you reduce or alleviate the allergy symptoms that plague you. Selecting the right products for the cleaning job is important because some of the products used may exacerbate your symptoms by causing irritation. 

Allergy Irritation Symptoms

Some of the symptoms caused by cleaning products may include:

  • A skin rash
  • Congestions
  • Sneezing
  • Wheezing or an asthma attack
  • Eyes that are itchy and watery

DIY vs. a Professional Clean

In order to keep a healthy home for allergen sufferers, you need to make sure that you deep clean on a regular basis.  If you are the sufferer, it may be very difficult for you to do the cleaning because sweeping, vacuuming and dusting may cause the allergy to flare up. It may be a good idea to use a maid service such as King of Maids and then you simply carry on with the maintenance work such as keeping surfaces clean and the like. To know more visit their website.

If you are not able to afford a regular professional clean, you should consider purchasing cleaning products that are organic and then doing the best you can to keep your home free of dust. You can call in the professionals once a quarter to do a thorough clean and then maintain that clean with your green products.

Products to Stay Away from

Most conventional products are made with harsh chemicals that can irritate an allergy sufferer. The said chemicals are usually in products such as disinfectants, laundry detergents, dish detergents, furniture polish, mildew removers, glass cleaners, oven and drain cleaners, fabric softeners, dish soaps and all-purpose cleaners.

Read the label and ensure that you avoid products that contain the following ingredients:

  • Ammonia
  • Sodium hypochlorite
  • Sodium lauryl sulphate
  • Formaldehyde
  • D-limonene

Green Products for Home Cleaning

Whether you suffer from allergens or are simply looking to create a healthy home, you need to select non-toxic cleaning products. Look for green or organic cleaning products when you go to purchase your items or simply use some of the items you keep at home to clean. Here are some tips to get you started on a healthier home:

  • If you need to freshen up your carpeting and remove odors or scents, you should use baking soda.
  • Baby bottles can also be cleaned using water and baking soda.
  • For air freshener, consider steeped tea, cloves and cinnamon or simply opening the windows to let in clean air.
  • To clean and polish your furniture, use vegetable or olive oil with lemon juice.
  • Salt and vinegar work wonders when cleaning surfaces.

Even though one can never completely get rid of all allergens, they can be greatly reduced by cleaning regularly and using green cleaners. A professional clean can also help you get rid of pet dander, mold, cockroach droppings, pollen, and dust mites.

Bio:

Nicholas McCain is a health consultant with over 20 years of experience. He says, you don’t have to be miserable in your own home due to allergens. You can use a professional cleaning service such as King of Maids or do it yourself with green products.

 

Author: James McQuiston

Ph.D. in Political Science, Kent State University. I have been the editor at NeuFutur / neufutur.com since I was 15. Looking for new staff members all the time; email me if you are interested. Thanks!

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