How often do you brush your teeth? Did you know that too much can actually hurt your gums?
It’s true—after all, our gums are made out of delicate tissue. If anything, they can be irritated quite easily. Don’t forget, gum disease is a thing as well.
For instance, too much plaque can cause gingivitis, which is an infection of the tissue around your teeth. Left untreated, it can lead to periodontitis, which can result in tooth loss.
What do healthy gums look like? Want to know how to take care of them? If so, you’re on the right page!
We’ll be going over everything that you need to know regarding gum health below. Keep reading to learn more!
What Do Healthy Gums Look Like?
Healthy gums are firm and pink. If you notice any redness or swelling, chances are, you might have periodontal disease. Other symptoms include bleeding gums (especially when you brush or floss), and gums that look like they have separated from the teeth.
There are several things that can affect the health of your gums. For instance, malnutrition, poor immunity, and tobacco use can all lead to gum disease. Certain medications can also cause dry mouth, which can contribute to the condition.
Why Is It Important to Keep Your Gums Healthy?
Maintaining healthy gums is important for your overall health. After all, there is an association between periodontal disease and other chronic conditions such as heart disease and diabetes.
For instance, studies have shown that there is a link between advanced gum disease and stroke. Given that, it’s crucial that you have proper oral hygiene. The last thing that you’d want is for your gums to jeopardize your health!
3 Tips For Maintaining Healthy Gums
Want to know what you can do to keep your gums healthy? If so, you might want to read up on the Star Dental Group’s “Periodontal Care: Why You Need to Pay Attention Your Gums Too?” page.
In the meantime, here are a few things that you might want to do.
1. Floss Every Day
Flossing is one of the best things that you can do to prevent gum disease. Ideally, you want to do so at least once a day—that way, you’ll be able to remove any food particles that might be lodged between your teeth.
In doing so, you’ll prevent plaque buildup, which will minimize your risk of dental disease.
2. Use a Therapeutic Mouthwash
Consider using a therapeutic mouthwash—there are various kinds that are available over the counter.
Not only will they prevent gingivitis, but they’ll also reduce plaque and tarter. On top of that, the rinsing motion will help to remove food particles from your mouth. Keep in mind, however, that it’s not a substitute for brushing or flossing.
3. Regular Dental Visits
Ideally, you want to visit the dentist for a checkup every six months—that way, they’ll be able to identify issues before they become serious.
As part of the procedure, they’ll also remove tartar or plaque, both of which can cause gum disease. Remember, the longer they remain on your teeth, the more harm they will do.
Keeping Your Gums Healthy
Hopefully, that answers the question of “what do healthy gums look like?”. As you can see, it’s vital that you take proper care of your gums. Remember, periodontal disease is nothing to scoff at!
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