Bringing home a newborn is filled with joy and a multitude of questions. One of the most frequently asked questions is why your little one is having the sniffles. Sneezing can be a sign of nasal congestion issues. And, this can be a total headache if left unchecked. That said, this article will explore why newborn sneezes a lot. You will also find tips on how to keep your little one’s nose clear using conventional means and tools like an electric nasal aspirator.
Why Do Newborns Sneeze Frequently?
Newborns sneeze because they have delicate noses. Their nasal cavities are very small and sensitive. It only takes a small amount of debris to irritate them. Sneezing is a natural reaction for your little one to clear their nose to breathe well. Also, dry air or smoke can cause your baby to sneeze frequently. Babies can sneeze several times a day. However, this does not mean that they are sick. Yes, preserving your baby’s health is important, and looking beyond sneezing is still essential to get a better assessment of the issue.
Sneezing as a Natural Reflex, Not Always a Sign of Illness
Sneezing is a natural defense mechanism of the human body. The sudden burst of air clears our airways from debris and other irritants. However, a newborn’s sneezing reflex is stronger. Since babies cannot remove debris from their noses, they sneeze. Babies also sneeze when their nose feels tickly or when there is a mucus buildup. Newborn sneezes show that the baby’s body is working well to keep the airways clear.
Clearing the Nose: How Babies Keep Airways Open
Newly born babies breathe through their noses. And when their nasal cavities get agitated, they sneeze. They cannot blow their noses like an adult can. Sneezing, coupled with a few coughs, is their only way to clear out their nasal passages. This action is their defense mechanism to be able to breathe properly. To have a better understanding of why babies keep their airways open, here are some causes of irritation:
- Nasal congestion and mucus have built up in their nasal cavity
- Small particles, such as dust or pollen, are causing agitation
- Tiny drops of milk that may enter the nose while feeding
When Sneezing May Be Due to Dry Air or Dust
Babies sneeze because the air quality inside their room is low. Dry air can make your little one’s nostrils itch, which can be the cause of frequent sneezing. Moreover, tiny fibers from blankets can also irritate your baby’s nasal passages. Here are some tips to consider to help your baby cope with such issues:
- You should regularly clean your baby’s bedroom. Use a microfiber cloth to wipe off surfaces.
- Use a humidifier when you notice that the air inside the room is dry.
- Avoid using scented sprays near your baby.
Is It a Cold, Allergy, or Just Newborn Behavior?
We cannot deny it? Some parents just jump to conclusions when babies sneeze. Sneezing alone does not constitute sickness. Most newborn babies sneeze frequently without being ill. However, you must watch for these other signs to know when to be careful.
Signs of a cold or allergy may include:
- Fever
- Thick mucus
- Trouble breathing
- Reluctance to feed
- Constant coughing/wheezing
- Very fussy or sleepy
Other Normal Noises and Reflexes in Newborns
Besides sneezing, your baby will make other noises that are normal for newborns. Often, these are considered a way for them to familiarize their body functions. These actions help them learning to breathe and eat. That said, here is a short list of some reflexes your baby makes.
- Yawning a lot
- Hiccups
- Gurgling or small coughs
- Sighs or grunts while sleeping
When to Call the Pediatrician (Red Flags to Watch For)
However, not all noises are normal. Some can be alarming and cause to raise red flags to be raised. That is the time when you must call the pediatrician. Here are the common warning signs you should look out for:
- If your child is having difficulties with breathing, and the nostrils are flaring
- If they refuse to eat or do not eat at all
- Deep wheezing coupled with prolonged coughing also raises a red fag
- Thick yellow, green, or bloody mucus being excreted from the nose
- Forced sneezing that suddenly gets much worse
Gentle Ways to Keep Baby’s Nose Clear at Home
A newborn’s nasal passage can be agitated easily. And, congestion can make sleeping or feeding difficult for them. Fortunately, there are safe methods you can use at home. This can help them keep their nose clear without causing discomfort. Consider these practices below:
- Use Saline Drops to Soften Mucus
Using saline drops is a safe way to soften dry or thick mucus..Also, it can help loosen debris inside the nasal passages. Place a few drops in each nose opening. Also, ensure that the baby is lying down. Lastly, wait for a few minutes for the drops to take effect.
- Use an Electric Nasal Aspirator for Stubborn Mucus
If saline drops don’t work, use an electric nasal aspirator. These effective tools can remove thick mucus easily. Moreover, they are designed specifically for babies. They fit snugly in your little one’s nostril. Plus, it provides gentle suction to help remove mucus.
- Clean the Nose Gently with Soft Tissues or Wipes
Using baby wipes is another way to clear a newborn’s nose. Remember to only use the right type of wipes when doing so. Baby wipes must be used to minimize unwanted skin reactions. Furthermore, avoid inserting cotton swabs or fingers deep in the nose.
- Slightly Elevate Your Baby’s Head During Sleep
Elevating your baby’s head slightly when they are sleeping can help mucus drain more effectively from the nasal passages. You can do this by gently tilting the crib mattress or using a specially designed wedge pillow.
Conclusion
A baby’s sneeze is often nothing to worry about. Sneezing helps protect and clear their tiny noses. It is a natural reflex that helps them breathe properly. However, being too careful would not hurt. You must be wary if you notice your baby having trouble breathing. If in doubt, trust your instincts! Remember, your baby is learning to breathe, and sneezing is a part of that.
