From Fatigue to Fibers: The Surprising Role of Estrogen in Your Nervous System Health
Fatigue, mood swings, and temperature regulation often take center stage in menopausal health discussions. But beneath the surface lies another, less-talked-about disruption: how hormonal changes impact the nervous system at a fundamental level. Estrogen, once understood primarily in terms of fertility and menstruation, has emerged as a key player in neural function. Its decline, particularly during perimenopause and menopause, introduces a cascade of neurological effects that go far beyond hot…