What Happens when You Miss Out on Quality Sleep?
Did you know that the average American sleeps less than the required seven hours per night, with 40% sleeping less than six? Not only is this making us crankier and less focused at work and at school, but it is also upping our chances of obesity, Type 2 diabetes, and heart disease. If you are wondering what to get your loved one for Christmas this year, a good bed or pillow could be…