With the holidays coming around, and maybe even your loved one’s birthday, you may be wondering what gift to get them. While you may think you know your spouse like the back of your hand, it can be challenging trying to find a gift that suits them well. The first step to finding the perfect gift is determining their interests. Once you narrow that down, finding a memorable present will be much easier.

If your spouse is the active type, waking up early before work to sneak in a run and hitting the gym after their 9-to-5, we’re here to help. Below, we have ten perfect gifts for an active spouse that they can use during every workout routine.

1. Performance Tops

You can never have too many articles of clothing if you’re an avid exerciser. This means gifting your spouse with a brand new performance top will be a surefire hit. When looking for an athletic tank, shirt, sports bra, or pullover, look for one that is breathable and matches their personal style. After all, look good, feel good!

2. Performance Bottoms

Complete your gift with a pair of matching performance bottoms. If you’re shopping for your hubby, look for men’s performance shorts that don’t block the knee, are breathable, and supportive. If you’re looking to surprise your wife, find a pair in her favorite color that has pockets and built-in spandex.

3. Wireless Headphones

Help your spouse get in the zone next time they try to PR in the gym or out on the roads with a pair of wireless headphones. There are plenty of Bluetooth headphones on the market today designed to be used during exercise, whether running or powerlifting. If your partner is a lap swimmer, you can even surprise them with a pair of underwater headphones that will stay intact with every stroke, splash, and flip turn.

4. Water Bottle

Staying hydrated is key when it comes to staying fit and healthy. Make sure your spouse is consuming enough H2O every day with their own water bottle. When it comes to water bottles for active people, choose one with a sports cap. This will make it easy to drink some fluids without having to unscrew a cap every time they need a sip.

5. Moisture-Wicking Socks

Socks are often underrated when it comes to finding gifts for an active athlete. However, a pair of comfortable moisture-wicking socks will make a world of difference when it comes to working out. A pair of specialty socks will reduce blisters and irritation, and can even be antimicrobial to zap away any odors.

6. Sweat Towel

Nothing’s worse than having sweat drip into your eyes, causing temporary blindness when you’re on a stationary bike or in the middle of a bench press. A sweat towel will solve this problem by allowing your spouse to wipe away any perspiration during intense activities.

7. Recovery Tools

Whether they just ran a marathon and can’t walk or just PRed on their powerlifting set in the gym, recovery tools will help them bounce back faster and fresher. Some great recovery tools your active spouse will love include foam rollers, a Hypervolt gun, or recovery compression leg pants.

8. Smartwatch

Monitoring your heart rate, VO2 max, and aerobic and anaerobic threshold are crucial to improving performance. A smartwatch is able to provide performance data and analytics to help you understand how your body is performing. From your stress levels to how long you should recover after exercise, a smartwatch or fitness tracker will be perfect for your spouse.

9. Gym Bag

Instead of the ragged, smelly, and stained gym bag they have now, gift your spouse a brand new gym bag that allows them to store all of their essential items, such as their water bottle, clothes, and headphones. Plus, if they’ve been losing motivation, a brand-new gym bag can reignite their passion for hitting the weight room.

10. Blender Bottle

Another essential item every active person needs is a blender bottle. Blender bottles are the perfect device for whipping up a strong protein shake, fruity smoothie, or even pancakes! Even better, they’re easy to clean, simple to use, and easy to store in a gym bag or at home.

Wrapping Up

Finding the perfect gift for your active spouse can be a bit tricky with so many items to choose from. The key takeaway is to determine what activities your spouse likes, their style, and what goals they’re working toward. With those points in mind and this top ten list, you’ll make their holiday wishes come true!