Have you been married for a couple of months and are already starting to worry about your relationship? Maybe it has been years since you tied the knot, and your partner is starting to quickly drift away from you. No matter how long you have been a couple, one thing is for sure- everyone can benefit from attending couples’ therapy. Remember, therapy is not a bad thing. Therapists in Brisbane could save your marriage! Here are six reasons why you should go to therapy as a married couple.
1. To work on a specific problem
Things may be going well in your marriage, but you may have one specific problem that has been driving you apart. Maybe it is an addiction. Maybe you argue over your kids. You may not get along with your spouse’s parents. Whatever the reason, you are tired of arguing all the time with the same results. Seeing a therapist will allow you both to gain a much better perspective on the issue. A partial, third-party can mediate your arguments so you can come to a reasonable solution together.
2. To keep problems from happening
You don’t have to have a specific problem to want to go to therapy. Some couples go to counseling to learn how to communicate and work together more effectively. You can learn how to talk about important issues through a licensed therapist, such as finances and children. A therapist will help you effectively communicate with one another. You can learn how to deal with issues that come up from the past and what you expect from one another in the future. A therapist will help couples solve problems as partners, not enemies.
3. When someone is considering divorce
Therapy should be the first option for couples as soon as one of them even considers a divorce. For therapy to be useful in a marriage, it should be used before things get too far. Each couple should be ready and willing to work hard to save the marriage if that is the goal. A therapist can help each partner understand what the other one needs. Additionally, therapy should never be used to announce to a partner that divorce papers are coming.
4. When there are problems in the bedroom
Sex is typically a very large part of a healthy relationship. However, many married couples find themselves at opposite ends of the spectrum when it comes to physical needs. When sex isn’t part of the marriage, it can cause a lot of problems in other areas of the relationship. An individual may feel insecure and resentful if they are not getting their sexual needs met from their loved one. A therapist can help couples reconnect with one another on a sexual level.
5. To work on poor communication skills
More than 53% of participants in a study of divorced couples blamed poor communication skills as a large factor in their break-ups. It is very important to have the best possible communication skills when you are married. When you don’t talk openly and honestly with your partner, you won’t know their true thoughts and feelings. This can cause you to drift away from the relationship over time. A licensed marriage counselor can help you work on your communication skills together.
6. When you argue about everything
One of the most common reasons why married couples attend counseling is over anger issues. Healthy couples do argue here and there, and that is perfectly okay. However, some couples get to the point where they are constantly bickering over the smallest of problems, often every single day. Constant arguing and negative emotions can lead to feelings of insecurity, depression, and more. Having to deal with a stressful fight every day is no good for either party! Couples’ therapy can help both couples stop fighting and start learning how to talk things out in a calm, positive way. This will help them feel more loved by one another.
If you are thinking about counseling for couples, it’s probably time to act on it. You’re doing the right thing by talking to someone who is partial to your problems. If you ever feel as though your marriage could use a bit of assistance, the right thing to do is make an appointment with a local marriage counselor.
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