How Adaptogenic Mushrooms Can Help You Feel More Energized and Focused
The term “adaptogens” was coined around the mid-20th century by soviet toxicologist Nicolai Lazarev to describe herbs and substances that increase stress resistance. However, adaptogenic herbs have been around for centuries. Mushrooms are among the most highly prized adaptogens, enjoying a long history of human use. Medicinal mushrooms have been a staple in European folk medicine since at least the 16th century. While there are dozens of options, studies have…