Bodybuilding Anatomy – 2nd Edition by Nicholas Evans

With the sheer amount of information that is being passed around the gym, through cliques, and on online forums, it is difficult to find proper form and information for those that are looking to increase their overall fitness. The 2nd Edition of Bodybuilding Anatomy provides readers with a tremendous amount of exercises for each part of the body, to ensure that all the muscles in the shoulders, chest, back, arms, legs, and abdominals are worked out. Continue reading “Bodybuilding Anatomy – 2nd Edition by Nicholas Evans”