In the current digital era, everyone faces a common problem- stress. Irrespective of age, gender, socio-economic status etc., everyone is falling victim to this slow killer. Stress is one of the biggest enemies of good and sound health. However, do you know that stress has a severe impact on dental health as well?
The effects of stress on your dental health
Stress can cause gum disease, dry mouth, teeth grinding and other problems to your oral health. It also impacts your eating habits that often lead to dental issues. Under stress, most people do not take care of themselves. They become irritated and this, in turn, leads to mood swings and emotional eating habits. People under stress tend to stay awake for a long time, and this takes a toll on their overall health.
What do dentists say?
Credible dentists state that under the influence of stress, people resort to poor eating habits. They often succumb to cravings comprising of high sugar and carbohydrates. This, in turn, creates a negative impact on their dental health. Excessive amounts of tea and coffee often stain teeth. People forget to take care of themselves and often go to bed without proper brushing or flossing. The results are infections and weak gums. The accumulation of plague goes ahead to destroy teeth, and this leads to cavities and other periodontal issues.
Experienced Tooth Booth dentists suggest that when you are under stress, you must go in for at least one dental check-up to determine the amount of damage done to your teeth. They say when the immune system goes low, there are a number of prominent health issues that arise. Dental care is one of them, and if you fail to treat it, the problem aggravates and you can even end up losing your teeth. If the gums are weak, the bone and the tissues that hold your teeth together weaken. This makes permanent teeth loose. You face problems with eating, and often you find the enamel of your tooth cracking. The area often becomes sensitive, and it adversely affects your quality of life to a large extent.
Dry mouth symptoms
When you are stressed, you often experience dry mouth. Here, there is a lack of saliva in the mouth, and you feel dry. If you have dry mouth, this does indicate that your health is weak and needs attention. Saliva in the mouth is vital for good oral health. It maintains the pH balance in the mouth. It also helps to wash away the food particles that get stuck in the mouth after a meal. Saliva plays a vital role in aiding the digestion of food. If you experience the symptoms of dry mouth, you must consult a dentist immediately.
Do not neglect your physical and oral health when under stress. The price, later on, will be too heavy for you to pay. Book an appointment with your nearest dentist and get an oral health check-up done today. This will help you to curb any oral health issue and protect your teeth in the long-term too.